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Exercise Science

Course Code
EXS 190  Credits 1-4 
Title Topics in Exercise Science 
Course Outline Course Outline 
Description This is a topical course in fundamental activities. The course may be repeated if content varies. 



Course Code
EXS 202  Credits
Title Strength and Conditioning Exercise Techniques 
Course Outline Course Outline 
Description The purpose of this course is to understand the techniques (lifting, breathing, spotting) involved in properly performing strength and conditioning exercises. 



Course Code
EXS 302  Credits
Title Strength and Conditioning Program Design 
Prerequisite PE 202 
Course Outline Course Outline 
Description The purpose of this course is to design strength and conditioning training programs that are safe, effective, and maximize athletic performance. 



Course Code
EXS 310  Credits
Title Sport and Play in the United States 
Course Outline Course Outline 
Writing Intensive Yes  
Description This course is an investigation of sport and play in American society. It involves the application of concepts from various disciplines to sport and play and the development of an understanding of the functions that sport and play serve in the United States. 



Course Code
EXS 311  Credits
Title Motor Learning 
Course Outline Course Outline 
Description This course is designed to expose students to different learning theories and how to incorporate them into teaching motor skills. Areas of study include theoretical and applied knowledge of the individual, instructional and environmental variables relevant to teaching, learning and performance of various motor activities. 



Course Code
EXS 320  Credits
Title Anatomical Kinesiology 
Course Outline Course Outline 
Description A study of the applied human anatomy with a focus on the musculoskeletal systems. The student will learn basic skeletal structure, make-up and functional capabilities at the various joints, the role of the musculature in human movement and apply these concepts to real life situations. 



Course Code
EXS 321  Credits
Title Human Physiology 
Course Outline Course Outline 
Description This course is designed to study the physiology of the different organ systems of the human body. The course will stress the application of physiological principles related to health and disease. 



Course Code
EXS 364  Credits
Title Group Exercise Leadership 
Course Outline Course Outline 
Description This class will prepare students to teach all kinds of group exercise classes. Group exercise instructors conduct group exercise sessions that include aerobic exercise, stretching and muscle conditioning. 



Course Code
EXS 365  Credits
Title Exercise Program Design 
Course Outline Course Outline 
Description This course prepares students to meet the competencies established by the American College of Sports Medicine for a health fitness instructor. 



Course Code
EXS 402  Credits
Title Strength and Conditioning Practicum 
Prerequisite PE 202 PE 302 
Course Outline Course Outline 
Description This course is designed to provide students the opportunity to apply the principles of strength and conditioning training under the supervision of strength and conditioning specialists. 



Course Code
EXS 420  Credits
Title Biomechanics 
Prerequisite PE 320 
Course Outline Course Outline 
Description This course is designed to develop an understanding of the mechanical principles that govern the effectiveness with which physical education and sport skills are performed. The prerequisite can be waived with the consent of the instructor. 



Course Code
EXS 421  Credits
Title Physiology of Exercise 
Prerequisite PE 321 
Course Outline Course Outline 
Description A study of the function of those body systems most directly affected by and involved in exercise. Physiological consideration in human movement such as thermal regulation, performance at altitude and underwater, drugs and other ergogenic aids, and designing of specialized training programs will be pursued. 



Course Code
EXS 469  Credits 1-12 
Title Exercise Science Internship 
Course Outline Course Outline 
Description Designed to give students an opportunity to gain supervised clinical experiences working with a variety of state and local agencies. A maximum of 12 internship credits may be applied to the degree. 



Course Code
EXS 473  Credits
Title Exercise Testing and Interpretation 
Course Outline Course Outline 
Description This course provides instruction in the guidelines and principles of advanced exercise testing and ECG interpretation.