Navigator Suite - Catalog

Home
Undergraduate Bulletin
Majors, Minors, and Certificates
Health & Human Performance
BS Degree in Exercise Science {22-23}
BS Degree in Health Education {22-23}
BS Degree in Physical Education-Teaching {22-23}
BA Degree in Physical Education {22-23}
Minor in Coaching {22-23}
Minor in Health Education {22-23}
Minor in Physical Education-Teaching {22-23}
Minor in Sports Medicine {22-23}
Minor in Strength and Conditioning {22-23}
Minor in Wellness {22-23}
Certificate in DAPE {22-23}

BA Degree in Physical Education {22-23} - Weight Training I

Course Code

PE 102

Credits

Title

Weight Training I

Course Outline

Description

This course is designed for students who have limited weight training experience. Weight training principles, exercises, terminology, safety and etiquette are presented and students participate in a weight training program.