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Health & Human Performance
BS Degree in Exercise Science {22-23}
BS Degree in Health Education {22-23}
BS Degree in Physical Education-Teaching {22-23}
BA Degree in Physical Education {22-23}
Minor in Coaching {22-23}
Minor in Health Education {22-23}
Minor in Physical Education-Teaching {22-23}
Minor in Sports Medicine {22-23}
Minor in Strength and Conditioning {22-23}
Minor in Wellness {22-23}
Certificate in DAPE {22-23}

Minor in Strength and Conditioning {22-23} - Strength and Conditioning Exercise Techniques

Course Code

EXS 202

Credits

Title

Strength and Conditioning Exercise Techniques

Course Outline

Description

The purpose of this course is to understand the techniques (lifting, breathing, spotting) involved in properly performing strength and conditioning exercises.