|
Print
Physical Education
Course Code |
|
Title |
Yoga II |
Prerequisite |
PE 137 |
Course Outline |
Course Outline |
Description |
This course is designed for students to further advance their yoga practice. Practical work will focus on advanced physical postures. Coursework will involve a more in-depth study of all aspects of yoga non-physical. |
Course Code |
|
Title |
Cardio Salsa |
Course Outline |
Course Outline |
Description |
Aerobic activity strengthens the heart and lungs, lowers total cholesterol, decreases stress, reduces the risk of some diseases and improves quality of life. The cardio classes provide you with all the benefits of aerobic activity in a fun and supportive group setting. |
Course Code |
|
Title |
American Round and Square Dancing |
Course Outline |
Course Outline |
Description |
This course provides instruction and practice in the basic movements of square dance as outlined by the Sets in Order American Square Dance Society. |
Course Code |
|
Title |
Folk Dance |
Course Outline |
Course Outline |
Description |
Students learn basic folk dance movement patterns including the two step, schottische, walk, polka, and grapevine as they are used in a variety of dances from different cultures. |
Course Code |
|
Title |
Ballroom Dance |
Course Outline |
Course Outline |
Description |
Students will learn the basics of leading and following techniques as well as be introduced to swing, waltz, two step and Latin dance. |
Course Code |
|
Title |
Swimming I |
Course Outline |
Course Outline |
Description |
This course is designed for the student to learn basic water safety skills and knowledge in order to make him/her safe in the aquatic environment. |
Course Code |
|
Title |
Swimming II |
Course Outline |
Course Outline |
Description |
This course is designed to improve the aquatic skills of the student by adding to skills learned in the beginning course and improving coordination and stamina. |
Course Code |
|
Title |
Varsity Weight Training |
Course Outline |
Course Outline |
Description |
Strength training program designed for participants in varsity athletics. |
Course Code |
|
Title |
Topics in Physical Education |
Course Outline |
Course Outline |
Description |
This is a topical course in fundamental activities. The course may be repeated if content varies. |
Course Code |
|
Title |
Activities Course: Dance |
Course Outline |
Course Outline |
Description |
Designed for physical education majors, this course develops skills and knowledge in folk, square, and ballroom dance. |
Course Code |
|
Title |
Activities Course: Gymnastics |
Course Outline |
Course Outline |
Description |
Designed for physical education majors, this course develops skills and knowledge of rules, terminology, and a practical experience to assist with teaching gymnastics. |
Course Code |
|
Title |
Activities Course: Elementary School |
Course Outline |
Course Outline |
Description |
Designed for physical education majors, this course introduces the student to the elementary school curriculum. |
Course Code |
|
Title |
Activities Course: Non-Traditional |
Course Outline |
Course Outline |
Description |
Designed for physical education majors, this course develops skills and knowledge of rules, strategies, and terminology in a variety of non-traditional activities. |
Course Code |
|
Title |
Foundations of Physical Education |
Course Outline |
Course Outline |
Description |
This course investigates the nature and scope of physical education including philosophy, objectives and the role of movement and fitness. It involves the application of historical and scientific foundations as they apply to physical education and sport and considers career and professional opportunities in physical education and sport. |
Course Code |
|
Title |
Strength and Conditioning Exercise Techniques |
Course Outline |
Course Outline |
Description |
The purpose of this course is to understand the techniques (lifting, breathing, spotting) involved in properly performing strength and conditioning exercises. |
Course Code |
|
Title |
Life Guard Training |
Course Outline |
Course Outline |
Description |
This course is designed to teach the student safety education in and around the aquatic environment and to teach basic rescue and resuscitation skills for emergency situations. |
Course Code |
|
Title |
Officiating Football |
Course Outline |
Course Outline |
Description |
This course introduces the student to the role and function of the state high school leagues and local officiating associations. The student will learn the high school code of football rules and demonstrate a knowledge of the mechanics of administering a high school football contest. |
Course Code |
|
Title |
Officiating Baseball |
Course Outline |
Course Outline |
Description |
This class is for the beginning umpire as well as an experienced one. It will cover all aspects; how to get into your local association, college association, and pro baseball. The rules and mechanics of umpiring baseball will be the focal point, thus preparing the novice to start, and the veteran to move up. |
Course Code |
|
Title |
Officiating Wrestling |
Course Outline |
Course Outline |
Description |
This course introduces the student to the role and function of the state high school leagues and local wrestling associations. The student will learn the high school code of wrestling rules and demonstrate knowledge of the mechanics of administering a high school wrestling contest. |
Course Code |
|
Title |
Topics in Physical Education |
Course Outline |
Course Outline |
Description |
This is a topical course in Physical Education. The course may be repeated if content varies. |
|