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Physical Education

Course Code
PE 100  Credits
Title Group Exercise 
Course Outline Course Outline 
Description This course provides instruction in the principles of aerobic exercise and requires participation in daily aerobic dance routines designed to develop aerobic fitness and rhythmic skills. 



Course Code
PE 102  Credits
Title Weight Training I 
Course Outline Course Outline 
Description This course is designed for students who have limited weight training experience. Weight training principles, exercises, terminology, safety and etiquette are presented and students participate in a weight training program. 



Course Code
PE 103  Credits
Title Weight Training II 
Course Outline Course Outline 
Description This course builds on the basic weight training principles introduced in PE 102. Advanced weight training programs and systems are covered and implemented. 



Course Code
PE 104  Credits
Title Exercise and Body Development 
Course Outline Course Outline 
Description This course is designed to teach the knowledge, activities, and skills necessary to develop a comprehensive physical fitness program focusing on flexibility, strength and aerobic development. 



Course Code
PE 109  Credits
Title Walking Fitness 
Course Outline Course Outline 
Description Walking Fitness is an activity course designed to help participants learn about the benefits of walking, explain how walking can be a part of a safe and realistic fitness plan, and discuss how to maintain or improve their fitness level by walking. 



Course Code
PE 112  Credits
Title Bowling 
Course Outline Course Outline 
Description This course is designed for the beginning bowler. Students receive instruction in the basic skills of bowling, terminology, rules, strategy and scorekeeping. 



Course Code
PE 114  Credits
Title Golf 
Course Outline Course Outline 
Description This course is designed to improve the beginning golfer's skills and knowledge of rules, terminology, equipment, etiquette and strategy in golf. 



Course Code
PE 116  Credits
Title Tennis I 
Course Outline Course Outline 
Description This course is designed for the beginning tennis player. It focuses on developing ground strokes, the serve, and understanding of tennis terminology, rules, etiquette and basic singles and doubles strategies. 



Course Code
PE 124  Credits
Title Badminton 
Course Outline Course Outline 
Description This course is designed to teach students basic skills in badminton. Instruction focuses on strategies and rules used in both singles and doubles competitions. 



Course Code
PE 130  Credits
Title Volleyball I 
Course Outline Course Outline 
Description This course is designed for students who have limited volleyball experience. Instruction and practice focuses on the pass, overhead pass, serve, spike, rules, terminology and basic offensive and defensive match play. 



Course Code
PE 132  Credits
Title Basketball 
Course Outline Course Outline 
Description This course is designed for the beginning basketball player. Students learn the fundamentals of basketball including passing, shooting, dribbling, rebounding, defense and strategy. 



Course Code
PE 134  Credits
Title Soccer 
Course Outline Course Outline 
Description This course is designed to provide instruction, practice, and performance opportunities in the basic soccer skills and techniques. Rules, responsibilities of players, team play, and strategies are also covered. 



Course Code
PE 137  Credits
Title Yoga I 
Course Outline Course Outline 
Description This course is designed to teach students the fundamentals of hatha yoga. Each class will cover different physical and philosophical aspects of yoga. This class requires daily active participation along with reading, course work, and discussion. No prior yoga experience necessary. 



Course Code
PE 144  Credits
Title Ballroom Dance 
Course Outline Course Outline 
Description Students will learn the basics of leading and following techniques as well as be introduced to swing, waltz, two step and Latin dance. 



Course Code
PE 160  Credits
Title Swimming I 
Course Outline Course Outline 
Description This course is designed for the student to learn basic water safety skills and knowledge in order to make him/her safe in the aquatic environment. 



Course Code
PE 190  Credits 1-4 
Title Topics in Physical Education 
Course Outline Course Outline 
Description This is a topical course in fundamental activities. The course may be repeated if content varies. 



Course Code
PE 191  Credits
Title Activities Course: Dance 
Course Outline Course Outline 
Description Designed for physical education majors, this course develops skills and knowledge in folk, square, and ballroom dance. 



Course Code
PE 192  Credits
Title Activities Course: Gymnastics 
Course Outline Course Outline 
Description Designed for physical education majors, this course develops skills and knowledge of rules, terminology, and a practical experience to assist with teaching gymnastics. 



Course Code
PE 193  Credits
Title Activities Course: Elementary School 
Course Outline Course Outline 
Description Designed for physical education majors, this course introduces the student to the elementary school curriculum. 



Course Code
PE 194  Credits
Title Activities Course: Non-Traditional 
Course Outline Course Outline 
Description Designed for physical education majors, this course develops skills and knowledge of rules, strategies, and terminology in a variety of non-traditional activities.